Small Group Training in Grass Valley, CA
Semi-Private Training
Personal Coaching in a Small Group Setting
Program Description
Our Semi-Private Training at Grass Valley CrossFit offers the best of both worlds—individualized coaching in a small group setting. With 2–4 clients per session, you'll receive personalized attention and custom programming while enjoying the energy and accountability of a group. Whether your goals include weight loss, strength building, or improved mobility, our expert coaches help you make faster, smarter progress. As a trusted personal training gym in Grass Valley, CA, we also offer nutrition coaching and group CrossFit classes to round out your fitness journey.
Personalized Coaching:
Each client follows a custom plan based on their unique goals and needs.
Small Group Environment:
Train alongside 2–4 others for added motivation and support.
Flexible & Cost-Effective:
Enjoy individualized attention without the full price of private sessions.
Comprehensive Support:
Pair with nutrition coaching and optional at-home workouts for full-body results.
Book Your Free Intro
Have questions before your visit or want to schedule your free introduction? Complete the form to reach out to us, and one of our coaches will get back to you shortly!


