THE GYM FOR FITNESS IN Grass Valley
Your success is our success
Grass Valley CrossFit is the best gym near me in Grass Valley . Reach your peak potential.
hey there!
ARE YOU TIRED OF...
never making
time for yourself?
We get it. life is full of long work days and everyday challenges. It is these things that are keeping us from becoming out best selves. that’s why we make it easy to show up and put in this time for yourself.
DOING BORING
WORKOUTS ALONE?
life is too short for boring workouts alone. part of self-betterment is upgrading who you spend your time around. that’s why we’ve forged a unique combination of vibe and community unlike anything you’ve experienced before.
NOT HAVING A
SOLID GAME PLAN?
a goal without a plan is a plan to fail. that’s why we take care of your workout programming start to finish. We guide you in building new habits around fitness, nutrition & recovery while keeping it fun!
THAT'S WHY WE'VE built
a unique group fitness exPerience
CrossFit
Coach led, group based exercise class consisting of functional movements performed at a high intensity!
Increase Power Output
enhance muscle tone
build a strong foundation
weightlifting
Focus on perfecting your Olympic lifts in our weightlifting class. Break down the mechanics and form of each movement and strengthen each piece!
Increase Cardio Health
Increase Caloric Burn rate
IMPROVE YOUR FORM
personal training
Work one-on-one with one of our experienced trainers who will guide you through a customized program tailored towards you and your goals!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
NUTRITION COACHING
Take the guesswork out of nutrition! Our experienced coaching staff will teach you how to fuel your body to reach your goals!
Increase Cardio Health
Increase Caloric Burn rate
increase your pace
DON'T JUST TAKE OUR WORD FOR IT
WHAT Grass Valley LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches about what you are looking to achieve and see how we can help get you there!
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have fun showing to a new workout each day!
